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Whole Health Perspectives

Explore our tips and stories to inspire your daily routine. From medication to recipes, we’re here to help you live healthier, every day.

Diabetes
How do you find out if you have type 2 diabetes?

Amanda was diagnosed with prediabetes in early 2018, but her doctor did not tell her the implications of that diagnosis. Read her story.

11/11/2021
Diabetes
5 tips on how to get the most out of your diabetes appointments

If you’ve just been diagnosed with diabetes, you may be feeling overwhelmed and scared. We'll help you to prepare yourself with these useful tips.

11/10/2021
Diabetes
How to find a diabetes doctor who cares?

Have you ever felt rushed by your primary care physician? Read on to learn about 9amHealth's care approach which includes unlimited access to virtual care.

11/08/2021
Diabetes
How to help a family member living with diabetes

While your family members can receive help from their care team, learning how to support someone with diabetes is one of the best things you can do for them.

09/20/2021
Medications Diabetes
How do I get off Metformin?

While it's possible to stop taking Metformin, there are essential things to keep in mind before making any changes. We give you 8 tips to make the change.

09/17/2021
Diabetes
How can I take care of my diabetes and be a good parent?

The moment CJ learned that she had diabetes, everything changed. Read about how she manages her diabetes and continues to be good mom to her kids.

09/14/2021
Diabetes
Can I still drink alcohol when I have diabetes?

A diabetes diagnosis can seem like a challenge when it comes to alcohol. Enjoy your favorite alcoholic beverages by keeping the following points in mind.

09/09/2021
Diabetes
Which lab tests do I need for metabolic health?

Staying on top of metabolic lab tests can be tough. Let’s break down different types of tests, as well as your options for getting blood tests.

08/30/2021
Mental Health
The shame associated with a type 2 diabetes diagnosis

When Lynda was diagnosed with diabetes her initial reaction was shock, guilt and shame. Read her story and how she is no longer ashamed of her diabetes.

08/30/2021
Diabetes
How does diabetes affect my sex life?

Diabetes will change your sex life, but surprisingly, it may be for the better. Read about how it can help you to take better care of your body and health.

08/05/2021