Refreshing Cucumber, Tomato, and Avocado Salad

Looking for a light, refreshing salad bursting with flavors and colors? This cucumber, tomato, and avocado salad is a perfect choice! Packed with fresh veggies, healthy fats, and a bright lemon dressing, it's a delicious and nutritious option for a quick lunch, side dish, or potluck contribution. Plus, it's entirely vegan and gluten-free, making it suitable for various dietary needs.

Bon appetit! 

• Gluten free
• Vegan
• Servings: 4
• Time: 10 minutes 

Ingredients: 

• 1 cup cherry tomatoes, halved
• 1 large cucumber, chopped
• 1 small red onion, thinly sliced
• 1 avocado, diced
• 2 tablespoons chopped fresh dill
• 2 tablespoons extra-virgin olive oil
• Juice of 1 lemon
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
  
  

Preparation: 

1. In a large mixing bowl, combine the tomatoes, cucumber, onion, avocado, and dill.
   
   
2. In a small mixing bowl, combine the oil, lemon juice, salt, and pepper, and mix well.
   
   
3. Drizzle the dressing over the vegetables and toss to combine. Serve.

Tip: This salad is perfect with extra protein, such as tuna, a soft-boiled egg, or feta cheese.

Nutrition facts per serving: 

• Calories 151 g 
• Total fat 12 g 
• Protein 2 g 
• Carbohydrates 11 g 
• Sugars 4 g 
• Fiber 4 g 
• Sodium 128 mg 

Looking for additional breakfast choices? Learn more here.